As part of the ongoing “Monday Night at the Master” series, Cris Caivano, an exercise/movement therapist and longtime resident of the Master Apts., will be presenting an informative and fun program on integrating exercise into one’s daily routine.
Program: Your Body is Your Gym, How to Weave Strength Training into Your Day
Date/Time: Saturday, April 21, 10am – 11am
Location: Riverside Lobby
Click here for additional information. All are welcome.
Although pre-registration is not required, it is appreciated for planning for refreshments.
If you plan to attend, please register at the front desk.