Your Body is Your Gym, a Demonstration/Book Signing, Sat. April 21st, 10am

Dear Residents, 

As part of the ongoing “Monday Night at the Master” series, Cris Caivano, an exercise/movement therapist and longtime resident of the Master Apts., will be presenting an informative and fun program on integrating exercise into one’s daily routine. 

Program: Your Body is Your Gym, How to Weave Strength Training into Your Day

Date/Time: Saturday, April 21, 10am – 11am

Location:    Riverside Lobby

Click here for additional information. All are welcome. 

Although pre-registration is not required, it is appreciated for planning for refreshments. 

If you plan to attend, please register at the front desk.  

 

 

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